3/29/12

depress


I'm getting depressed and all I want to do is go to the beach. Right now my depression is just at the melancholy/grumpy stage but I know if I let it have free reign it will get worse. I have therapy after a week and a half off (I usually go twice a week so thats a long break). I hate this haunting monster and just want it to go away.

I'm at the point in my depression battle where I know my warning signs, and I have a few things I can do to lessen things at times. Other times it just attacks and there is nothing I can do about it, no matter what healthy things I choose to do in attempt to abate it the depression sticks like glue.

So now to trying to get through until noontime therapy.

xx, C


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6 comments:

  1. LoriLynnMarch 29, 2012 at 10:34 AM

    Hang in there girly, you'll find something that will crack it's glue, it's just a matter of trying a bunch of different stuff. I was the same way with my anxiety, it's an awful dark icky place to be in! Sending happy relaxed thoughts your way! XO Lori

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  2. The Quiet OwlMarch 29, 2012 at 10:48 AM

    I know it's hard to get over that hump, especially when you try so hard and it isn't working. Things will eventually get better! Hang in there.

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  3. UnknownMarch 30, 2012 at 3:50 AM

    I kinda know exactly how you feel and am hoping you'll get through this soon! It sometimes sucks for emotions to have that much power! x

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  4. AnonymousMarch 30, 2012 at 4:35 PM

    i really hope your feel better Catherine! thanks for the sweet comment by the way. hugs and kisses. xx

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  5. Nic April 1, 2012 at 11:07 PM

    Oh bless you. Catherine, somebody asked me the other day what my mood patterns were. I had never thought much about it. I just thought it was all erratic. But as I thought about it more, I realised that this time of year seemed to be worse. Over here it is all Springy and flowery, and I remember the time I crawled my way to Spring with utter relief. But now that passes me by a little. I keep meaning to keep one of those mood diary things, but the trouble is I don't think it will give me any clues as it changes by the hour. It would be the longest diary on record! Anyway, I am prattling. The important thing is to keep you lifted. When I go to the beach (this week, I hope) I will get you lots of photos and send them your way. Sending lots of love, sweet one. xxx P :-)

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  6. Garden GirlApril 3, 2012 at 8:21 AM

    Thank you Pix. and Everyone. I miss you! I will be visiting your site soon!

    xx, C

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